R U OK? Day 2020 at RMIT Training

R U OK? Day 2020 at RMIT Training


At RMIT Training we are taking part in R U OK? Day on 10 September 2020. This year has been challenging for everyone. We can all check-in with friends and family and stay connected. One way we can do this is to ask R U OK? 

What is R U OK? Day?

R U OK? was created to inspire and empower everyone to meaningfully connect with the people around them and start a conversation with anyone who may be struggling with life. You don't need to be an expert to reach out - just a good friend and a great listener. 

How to 'ask are you okay?'

Use these four steps and have a conversation that could change a life:

  1. Ask R U OK?
  2. Listen
  3. Encourage action
  4. Check in

Study Success focuses on the World Happiness Report

For R U OK Day? Study Succes is running a special Listening and Conversation workshop about the World Happiness Report. Find out more about the Study Success.

20 September 2020


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Acknowledgement of Country

RMIT University acknowledges the people of the Woi wurrung and Boon wurrung language groups of the eastern Kulin Nation on whose unceded lands we conduct the business of the University. RMIT University respectfully acknowledges their Ancestors and Elders, past and present. RMIT also acknowledges the Traditional Custodians and their Ancestors of the lands and waters across Australia where we conduct our business - Artwork 'Luwaytini' by Mark Cleaver, Palawa.